3 lbs. beef roast, cut bite size
1 can tomato sauce
1/2 cup soysauce
1/2 cup grated cheddar cheese
1 med. carrots, cut bite size
2 pcs. med. potato cut to eight pieces
1 pc. med. size red bellpepper
1 pc. med. size green bellpepper
1 can snowpeas /guisantes
1 med. size onion
1/2 garlic head, crushed
1/2 cup liver spread
salt and pepper to taste

Cooking Direction:
On a wok brown the slices of beef till golden brown and set aside. On a deep pan place saute garlic, onion and the browned beef then cover with enough water and bring to boil. Keep adding water till the beef is almost cooked. An hour after add the soysauce, tomato sauce, groundpepper and salt to taste on medium heat. When the meat is tender enough to eat start adding the carrots, potato, green bellpepper, red bellpepper and the snowpeas for five minutes. Last add the liverspread and the grated cheese. Now your dish is ready to serve.


nat10977 said...

i'll try to cook this this week--waay pa gid ko ka cook caldereta or afritada...

Cecilia MQ said...

Nat fav ko ini.hapos manlang lutuon.ang boiling time lang madugay ky ang pressure cooking ko kagaming, ka cute hindi kaigo magbutang damo nga meat hehehe