FIND RECIPES

Baby Bangus Sardines

Ingredients:
2 lbs frozen baby milk, defrosted and cleaned
1 large sized carrot, cut thickly
6 pcs of sweet pickles, cut thickly
6 bay leaves
1 teaspoon pepper corn
1 medium can tomato sauce
3 cups water
1/2 cup olive oil
chili (optional)
sugar and salt to taste

Cooking Procedure:
Clean bangus but do not remove scales and drain.
Using pressure cooker pour olive oil and arrange bangus in layers then add peppercorn, pickles, carrots and bay leaves.
On a separate bowl, mix tomato sauce, water, salt and sugar. Pour mixture to cover the bangus.
Bring to a boil until steam flows out of the vent.
Allow it to cook for an hour. (check after 30 minutes and reduce heat to medium low)
Let it cool and serve.

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