A simple and healthy vegetables and chicken stir fry recipe seasoned with sesame oil.
1 lb. chicken meat, cut into bite size
2 sayote, cut into bite size
1 carrot, cut into bite size
1 small red bell pepper, julienne
1 can baby corn, drain water
4-5 cloves of garlic, minced
1 thumbsize ginger, minced
1 small onion, cut thin
2 tablespoon olive oil
1 tablespoon sesame oil
Salt and ground pepper to taste
1 teaspoon cornstarch diluted in 1/4 cup water
1 1/2 cup water
1 stem green onion sliced thin for garnishing
Using a wok stir fry carrots, sayote, baby corn, bell peppers and onion in sesame oil for few minutes.
Remove veggies from the wok and set aside.
Using the same wok saute ginger and garlic in olive oil till caramelized.
Add chicken, saute till golden brown.
Add water, salt and ground pepper and simmer in low heat for few minutes.
Add cornstarch diluted in water and simmer till thickens.
Return vegetables to the sauce, stir well and remove wok from the heat.
Transfer to a serving dish and serve hot.