Tilapia with Tausi

Preparing and cooking the fish:
Dip fish fillet in egg then flour mixed with cornstarch and fry using olive oil in medium heat.I was advised to watch my cholesterol so I gave this egg beaters a try. The taste is not bad at all. Made with real eggs. It says 0 g. fat and 0 mg. cholesterol per serving. Cooking the sauce:
Saute garlic, onion and 1 can black bean sauce. Add 1 cup of water, simmer black beans till soft. Add a spoon of sugar and a dash of ground pepper. Simmer a little bit more. Pour black bean sauce over fried fish fillet and serve with steam rice.

Click to Print Recipe