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Baked Bangus Recipe


1 Boneless Bangus (milk fish)

thumb size ginger, sliced thin

1 small onion, chopped

1 large tomato, chopped

salt and ground pepper to taste

banana leaves

aluminum wrap

Cooking Direction:

Mix ginger, onion, tomato, salt and pepper on a bowl. 

Fill bangus with the mixture and wrap using banana leaves then the aluminum foil. 

Bake for an hour and serve.

You have the option to bake or to grilled.


  1. cecille
    abi k ogani pizza fromafar hehehe

  2. tino-um nga bangrus, namit bah!

  3. Jorp ka pretty ambi thats why it looks like pizza lol

    Lee amo na gali ngalan ya? tinuon? namit kun bake kag moist ang bangrus. tanan nga sabor lock sang aluminum foil. hapos na lutuon, hapos pa kaunon hehehe

  4. Tino-um nga Bangrus ..YES! That's the name, banana leaves (with foil) to seal the flavour!. Good also if you grill it sa BBQhan.



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