Rellenong Bangus Recipe

Stuffed Milk Fish


1 big boneless bangus (milk fish

6 cloves of garlic, minced

1 onion chopped

2 eggs

1 small carrot, chopped

1 medium potato, chopped

1 can sweet peas

1/2 cup raisins

1 medium bell pepper, chopped

1/2 cup flour

cooking oil

salt and pepper to taste

Cooking Instructions:

Scrape fish scales while the fish is still frozen. 

Rinse and pat dry using a paper towel.

Using a spoon scrape the fish meat from the skin. 

Refrigerate the skin.

Boil fish meat in 1/3 cup water till water evaporate and set aside.

Saute garlic until brown. Add onion

Stir in fish meat, carrot, potato, bell pepper and snow peas.

Season with salt, ground pepper, and add raisins. 

Transfer cooked mixture to a plate. 

Allow it to cool before adding egg and flour.

Fill in mixture in bangus skin, sew the skin and fry.

Allow the fried fish relleno to cool before slicing.

Serve with ketchup.


  1. talented ka, friends..i tried this twice--maybe 30 yrs ago pa...hahaha. order nalang ko a..

  2. can i bake it?? maybe spray some oil on fish before baking?? all that lupok scares scar gid kon ma paso'

  3. Nat indi sya maglupok ah basta low fire lang. basta i coat lang sang flour first before frying.
    I baked some before pero better to spray pam first before wrapping sa aluminum foil. if ur wrapping it then u dont need to sew it pag boneless bangus.

  4. it's our ultimate HOLY WEEK food lol

  5. I love this although it's hard to prepare one.. so we'd always buy lang :)


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