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Ginisang Ampalaya at Bangus

One of my favorite comfort food. I can cook and eat any dish with bitter melon. 

  • 1 lb boneless bangus (milk fish)
  • 2 medium ampalaya (bitter melon), cleaned and julienne
  • 5 garlic cloves, minced
  • 1 small onion, sliced thin
  • 2 egg, beaten
  • 1/2 cup water
  • 1/2 tsp ground pepper
  • salt to taste
  • cooking oil

  1. Season fish with a little salt and fry in hot oil. Set aside. 
  2. In a clean pan, heat and add 2 tablespoon cooking oil. 
  3. Add garlic and onion. Saute for 2 minutes until aromatic. 
  4. Return fried fish to the pan and cook for a minute. 
  5. Add water and simmer for few minutes. 
  6. Season with ground pepper and salt to taste. 
  7. Bring to a boil then simmer for 5 minutes over low heat. 
  8. Add ampalaya to the pan and simmer for few minutes uncovered in low heat.
  9. Pour-in egg and simmer for 2 minutes. Stir gently. 
  10. Transfer in a serving plate and serve with steam rice. Enjoy! 

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Hello! Welcome to Casa Baluarte, a place to find the best simple recipes, mostly Filipino recipes. By the way, I am your admin Cecilia, from Iloilo City, Philippines to OC, California and now in Collin County, Texas. Please feel free to get in touch if you have any questions or comments, or if you just want to chat about food, or a recipe. You can drop me an email at:


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