Pinatisan na Tilapia

Tilapia sa Toyo in Tagalog is one of those easy to cook dish and most of the ingredients are already in your pantry.


2 large Tilapia (around a lb each) or any fish desired

1/3 cup soy sauce

1/2 cup lemon juice or vinegar

4 garlic cloves, minced

1 large onion, slice thin

salt and ground black pepper to taste

1 teaspoon sugar (optional)

1 cup cooking oil

Cooking Direction:

Fry fish, arrange in a dish platter and set aside

Saute garlic and onion till caramelize.

Add soy sauce, vinegar, sugar and ground pepper.

Simmer the sauce in low heat for few minutes.

Taste test if the sauce needs more salt.

Simmer in low heat till the sauce thickens then remove from heat.

Pour sauce over the fish and serve.

Happy Cooking!



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