Pork Estufado Recipe

One of my favorite dish. Easy to prepare and very tasty.


2 lbs pork chop

2 large potato, cubed

2 pieces saba (or plantain) banana 

1 large red bell pepper, julienne

4 garlic cloves, minced

1 small onion, sliced thin

2 cups pineapple juice

1 small can pineapple slices

1 tablespoon brown sugar

2 tablespoon soy sauce

1 cup water

3 pieces bay leaves

salt and pepper to taste

cooking oil

Cooking Direction:

Fry the potatoes and banana till golden brown and set aside.

Saute garlic and onion in cooking oil. 

Fry the pork until the outer part turns brown.

Add bay leaves, soy sauce, water, pineapple juice and simmer in medium heat till meat is almost fully cooked. 

Add the bell pepper and season with salt and ground pepper to taste. 

Simmer in medium low heat till sauce thickens. 

Add the fried potatoes, fried banana and pineapple slices. 

Simmer for 2 more minutes.

Remove from heat and serve.

Happy Cooking! 

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