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BULANGLANG AT BANGUS


Craving for some vegetables and fish after the holidays so here it is, cooked in one. You can call this bulanglang, you can call this pinakbet. What matter the most is, it is so good!







Ingredients:

1 large bangus, cut into serving size (or any kind of fish)

1 large ampalaya, cut into bite size

1 large eggplant, cut into bite size 

2 cups yellow squash, cut into bite size

1/2 lb. okra, cut ends

2 cups saluyot

2 thumb size ginger, sliced thin

1 medium size onion, sliced

1 large tomato, cut

1 tablespoon fish bagoong

Salt and ground black pepper to taste

Remember: you can always use any vegetables desired.



Cooking Direction:

Fry bangus and set aside.

Boil 2 cups of water in a deep pot.

Once it starts boiling reduce heat to medium.

Add ginger, tomato, onion and bagoong. Simmer for few minutes.

Season with salt and ground pepper.

Start adding the vegetables starting with ampalaya, squash, okra and eggplant.

Simmer vegetables till almost done for maybe 3-5 minutes.

Add fried fish, simmer for 2 minutes.

Add saluyot, bring to a quick boil.

Remove pot from the heat and serve hot.






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Hello! Welcome to Casa Baluarte, a place to find the best simple recipes, mostly Filipino recipes. By the way, I am your admin Cecilia, from Iloilo City, Philippines to OC, California and now in Collin County, Texas. Please feel free to get in touch if you have any questions or comments, or if you just want to chat about food, or a recipe. You can drop me an email at: casabaluarte@yahoo.com

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