CHICKEN AND EGGPLANT STIR FRY RECIPE




If you like eggplant then this recipe is for you. A quick, flavorful and a healthy dish. You can use tofu or any meat instead of chicken.






Ingredients:
  • 1/2  lb. boneless chicken breast or thigh, cut into bite size
  • 1 lb. eggplant, julienne
  • 1 small red bell pepper, julienne
  • 1 green onion, sliced
  • 1/2 tablespoon minced ginger
  • 3 cloves garlic, minced
  • 1 small onion, chopped
  • 2 tablespoon light soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • salt and ground pepper to taste
  • 1 teaspoon cornstarch
  • 1/4 cup water
  • canola oil


For the sauce:
  • In a small bowl combine soy sauce, oyster sauce, hoisin sauce, water, sugar, salt and ground pepper, set aside.
  • Dilute cornstarch in water, set aside



Cooking Direction:
  1. In a pan, heat and add 2 tbsp oil. Fry eggplant until light brown and set aside. 
  2. Using the same pan, add 1 tbsp oil and add chicken. Cook chicken until light brown for about 5 minutes over medium-low heat. Add ginger, garlic and onions and cook for a minute. Add bell pepper and cook for few minutes. Add eggplant and stir gently to combine. 
  3. Pour in soy sauce mixture and cornstarch diluted in little water. Stir well for 2 minutes. Add sesame oil and green onions. Mix well. Remove from heat and serve hot.
You can add chili flakes if you want it spicy.





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