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Stir Fry Seafood and Vegetables



Seafood Stir Fry and Vegetables is a simple and healthy recipe. What I like about this recipe is it's so easy to make and so delicious.





Ingredients:
  • 1/2 lb shrimps, peeled and deveine
  • 1/2 lb squid rings
  • 1/2 lb scallops
  • 1 sayote, peeled and cut into bite size
  • 1 small red bell pepper, julienne
  • 1/2 lb snow peas, remove ends
  • 2 stem celery, julienne
  • 4 cloves of garlic, minced
  • 1 medium onion, sliced thin
  • 1 thumb size ginger, minced
  • 1 can baby corn, drain juice
  • 1 small can water chestnut, drain juice
  • 1 can bamboo shoot, drain juice
  • 1 tbsp sesame oil
  • 2 tbsp canola or any oil
  • 1-2 cups chicken broth
  • 1 tbsp oyster sauce
  • salt and ground pepper to taste
  • 1 tbsp cornstarch, diluted in 1/4 cup water










Instructions:
  1. Heat wok in medium high heat and add cooking oil. 
  2. Add onion, ginger and garlic. Stir and cook until soft. 
  3. Add shrimp and stir. Cook for 2 minutes. 
  4. Add remaining vegetables and stir well. Keep stirring for 3-5 minutes until the vegetables are half cooked. 
  5. Add chicken broth and bring into a quick boil. 
  6. Once it starts to boil season with salt and ground pepper. Stir. 
  7. Add scallops and squid. Stir well and cook for 2 minutes. 
  8. Drizzle with sesame oil and stir. Cook for a minute. 
  9. Remove wok from the heat and transfer in a serving dish. 
  10. Serve hot and enjoy. 




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Hello! Welcome to Casa Baluarte, a place to find the best simple recipes, mostly Filipino recipes. By the way, I am your admin Cecilia, from Iloilo City, Philippines to OC, California and now in Collin County, Texas. Please feel free to get in touch if you have any questions or comments, or if you just want to chat about food, or a recipe. You can drop me an email at: casabaluarte@yahoo.com

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