Stir Fry Tofu and Chicken Recipe

Stir Fry Tofu with Chicken is a simple and healthy dish that is not only easy to make but also delicious and full of flavor.

I was never a fan of tofu but sometimes we all have to eat something healthy right and I have this Chicken and Eggplant Stir Fry recipe that I thought the sauce would be good with this tofu and chicken but has to be more simpler and healthier so why not give it a try.

If you like tofu and tired of boring and tasteless recipe then this recipe is a must try. It took me 15-20 minutes to whip this dish. If ground chicken is not available you can use chicken breast cut small.

  • 1 lb tofu, cut into small cube (around half an inch)
  • 1/2 lb ground chicken or chicken breast (cut small and thin)
  • 2-3 tbsp light soy sauce
  • 1/4 cup water
  • 1 tbsp brown sugar
  • 1 tsp cornstarch
  • 1 medium red bell pepper, cut into small cubes
  • 1 tbsp fresh minced ginger
  • 4 cloves garlic, minced
  • 1 small onion, diced small
  • 1 stem green onion, chopped for garnishing
  • 2 tbsp canola oil
  • 2 tbsp sesame oil
  • 1/2 tsp ground black pepper
  • salt to taste (if needed)

  1. (Sauce) In a small bowl combine water, soy sauce, sugar, ground pepper and cornstarch. Taste test if more salt is needed. Stir well and set aside.
  2. Heat wok in medium heat and add cooking oil.
  3. Add tofu and fry until it turns golden brown. Remove tofu from the wok and set aside.
  4. Add ground chicken to the wok and stir. Continue cooking until chicken turns brown and a little crispy.
  5. Add minced garlic and minced ginger. Stir and continue cooking until golden brown.
  6. Add bell peppers and onions to the wok. Stir well and allow to cook for few minutes. 
  7. Add soy sauce water sauce mixture to the wok. Keep stirring for few minutes.
  8. Drizzle with sesame oil and keep stirring for few minutes.
  9. Remove wok from heat and garnish with chopped green onions.
  10. Transfer in a serving dish and serve. Enjoy.


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